Positively Reshaping Women.

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Dedicated Fitness Motivators

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Kid Zone

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Check out our smoothie bar

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Our facilities are top-notch

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State of the art equipment


Our 32-minute Circuit Training is easy to use, and it isn’t intimidating, which makes it ideal for a diverse range of exercisers and those new to strength training.


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Weight loss


Shape Up Sisters provides unique services in a supportive environment for women looking to lose weight and gain more self-confidence


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Get moving and in shape


Shape Up Sisters® understands that healthy living is difficult. That is why we workout with you. We are committed to women’s health and well being of mind, body and spirit.


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WHAT DO WE OFFER

Unique services in a supportive environment for women




Linda Fondren

Linda Fondren is one of 11 children born into poverty to a single mother in the “poorest and fattest” state in America. Her past, with all its blemishes and complications, helped pave the way for the path she eventually found with Shape Up Sisters!


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Speak Health

Linda Fondren is available to speak to organizations about health.

Events

Find out about upcoming health and fitness events.

Buy the Book

Check out Linda’s book, “Shape Up Sisters,“ a Get-Healthy Prescription for Everyday Women


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Contact us or visit us

Come visit Vicksburg’s premiere gym, committed to positively reshaping women. Schedule a tour of our facility and start your journey to losing weight and gaining more self-confidence.




The Gym

3215 Plaza Drive,
Vicksburg, MS 39180


Phone

601-619-7277
866-774-2738