Shape Up Sisters: The Gym
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Our 32-minute Circuit Training is easy to use, and it isn’t intimidating, which makes it ideal for a diverse range of exercisers and those new to strength training.
WEIGHT TRAINING MADE EASY
No adjustments and convenient push-button resistance controls allow for quick transitions during circuit training and make it easy for novice exercisers to use.
Our Circuit Biceps Curl is the appealing way to isolate and strengthen the biceps. No set-up adjustments and push-button controls make the biceps curl an inviting introduction into strength training.
Our Circuit Ab Crunch is an easy way to strengthen the midsection. No set-up adjustments and push-button controls make the ab crunch an inviting introduction into strength training.
Our Life Fitness Treadmills with heart rate monitor are perfect for both exercise rookies and workout regulars.
Our Life Fitness Recumbent Bike elevates both durability and comfort.
Our Ellipticals with heart rate monitors offers a natural feeling motion for a wide range of exercisers.
GYM OF LIFE
More than exercise…
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