WE ARE COMMITTED
TO YOUR HEALTH

Through our fitness programs, services and our friendly, professional staff,  our goal is to inspire and support women in their commitment to enhancing the quality of their life.


CLEAN FACILITY AND EQUIPMENT

Free instruction on how to properly use the equipment in our facility

FREE ASSESSMENTS

Take advantage of free monthly body fat assessments

GREAT CLASSES TO CHOOSE FROM

Professionally developed programs and classes for your safety and enjoyment

STEADY PROGRESS GUARANTEED

Motivational and wellness activities for members and the community

GREAT HEALTHY ADVICE

Daily motivation from certified personal trainers and fitness instructors

BEST COACHES

New and exciting programs and exercises to keep your workouts fresh and enjoyable



OUR PROMISE

In addition to a comfortable setting, users of the circuit equipment get a great 32-45 minute workout, burning calories, fat and adding muscle tone — all at a rate that is suited to their fitness level. Because our system allows women to push to her personal maximum capacity, anyone involved in our program is guaranteed to lose inches. In addition, Shape Up Sisters® staff offers great motivation, addresses concerns and ensures lots of fun.


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HEALTHY DIET



TRAINING VISION



STEADY PROGRESS


PERSONAL TRAINING

MEET OUR TRAINERS


PERSONAL TRAINER

ASHLEY HOEFT



PERSONAL TRAINER

DONATELLA TORTORA


WHAT WE OFFER

FITNESS CLASSES

Amazing workouts are set in a fun environment to help you reach your fitness and weight loss goals. Classes are scheduled throughout the day to better fit your schedule!  Easily find a Shape up Sisters Group Fitness program that motivates and inspires you to push yourself and have a great time doing it. Our state-of-the-art group fitness classes are led by certified instructors who are fun, friendly, and always ready to share tips and offer encouragement.


TRAIN

STEP & TONE


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GET FIT

ZUMBA


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STAY STRONG

YOGA/CORE & MORE


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STAY HEALTHY

CARDIO CHALLENGE


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OUR MISSION

Shape Up Sisters is committed to Positively Reshaping Women!



SET GOALS

Begin a journey to good health and well-being.


STICK TO IT

Agree to seek progress, not perfection.


ACHIEVE YOUR GOALS

Commit to improving your lifestyle and be successful!