Weight Loss at Shape up Sisters in Vicksburg mS Get in shape, Lose weight and feel better at Shape up Sisters, a Womens health club in Vicksburg MS

Shape Up Sisters
3215 Plaza Drive
Vicksburg, Ms 39180


Vote at CNN.com for CNN Hero Linda Fondren - A top 10 Finalist for CNN Hero of the Year!

Join Myfitnesspal.com now!!

Shapeupvicksburg Foundation


 Shape Up Sisters®

Vicksburg Shapeup Sisters

Vicksburg, MS

Shape Up Sisters
Mission Statement

Shape Up Sisters®, in Vicksburg is a new style health club that is designed specifically for women who wouldn't feel comfortable in a traditional "hard-body" gym environment. Shape Up Sisters is the perfect environment for women looking to lose weight and gain more self confidence.

At Shape Up Sisters women have a variety of exercise options. Looking for a quick and effective workout? You'll want to do our 32 minute circuit training program. With Vicksburg’s busy society, Shape Up Sisters has found a way to provide members with a time-efficient, yet effective workout. Our Life Fitness Circuit machines are for all fitness levels and are the ideal strength-training solution for women of all experience levels.

Anyone can receive a complete, total-body workout from those new to strength training to experienced exercisers.   Our fitness motivators will help you do this as our programs are designed to move women through a fun sequenced order of exercises from cardio, strength, balance, flexibility all to her favorite tunes. Our programs are great for women losing interest and becoming bored with exercise. 

Shape Up Sisters® understands that healthy living is difficult, that is why we workout with you. Here at Shape Up Sisters®, we are committed to a woman’s health and well being of mind, body and spirit. Through our fitness programs, services and friendly staff, our goal is to inspire and support women in their commitment to enhancing the quality of their life. Please join us on this quest of healthy living at 3215 Plaza Dr., Vicksburg, MS. Call for more information (601) 619-7277.